We have just passed Thanksgiving Day and quickly moving towards the Holiday seasons. It is this time of year that we are reminded to be thankful and grateful for what we have. But, what if I’m not?
Life has its challenges. It has its darker moments for everyone. What if, at this time of the year: you lost someone close to you; you lost your job; you had a medical emergency; you lost everything? What if things just aren’t going well at all..
Hey, it happens. There will be times that will steal our joy and plunge us into the darkness of sadness, anxiety and anger. But these things, too, will pass. It is these times that you find yourself a quiet place, then scream, shout, cuss, curse, cry and just let it all out. But just for a little while, a few minutes or so. Expressing your anger, grief and disappointment to God will let you blow off steam. You will get it off your chest. Does this change anything? Not really. But it does give you a point to move on.
And for being grateful. You can still be grateful. You can be glad that you survived. You can be impressed by your strength to move forward. You can count the blessings of your friends and family. I try to be positive most of the time. But life gets to us all. It is okay to be alone, get mad and yell at the wall. It will clear your mind. And its okay if you break down in tears and let it all out. It is part of healing and moving forward. What is not okay is staying in that place and wallowing in the pain.
So I get it that you might not always be thankful. Life is hard. It doesn’t always make sense. But you get to choose to move on, to go forward, to cope and make it better. And no, I cannot always understand the depth of pain people can feel. But I know that it is never the end. It might be tough right now, but remember, that there is the power to pick yourself up, maybe even with a helping hand. There is something, somewhere that you can be thankful for even if it resides in tomorrow.
So what if you aren’t? It’s okay, there will be another moment where you can. Life is a journey of hills and valleys with lots of intersecting paths. Hope to meet you there.